Colgate Total vs Bite Toothpaste Bits: Tube or Tablet?
Colgate Total has the cavity-fighting data most dentists point to. Bite trades the familiar foaming tube for a chewable tablet in a refillable glass jar — the real question is whether that trade costs you anything on actual cleaning performance.
Quick answer: Bite Toothpaste Bits use a refillable glass jar instead of Colgate Total's non-recyclable plastic laminate tube, and skip SLS. Colgate Total has more established cavity-protection data and costs less per use.
Winner: Bite Toothpaste Bits
Bite wins on packaging — a refillable glass jar instead of a non-recyclable plastic laminate tube is a real, permanent difference every refill. Colgate Total's SLS-foaming format is more familiar and slightly cheaper per use, and its fluoride/cavity-protection track record is longer and better documented, which matters if that's your top priority.
Colgate Total Toothpaste
Colgate
- ✓Strong, well-documented cavity and gum-health performance
- ✓Inexpensive and available at every US store
- ✓No adjustment period — familiar foaming toothpaste texture
Bite Toothpaste Bits
Bite
- ✓Refillable glass jar replaces the plastic toothpaste tube long-term
- ✓Available in a fluoride version or a fluoride-free version with nano-hydroxyapatite
- ✓Subscription ships refills in compostable pouches instead of new jars each time
Frequently Asked Questions
Do toothpaste tablets contain fluoride?
Many do, including Bite's fluoride-containing formulas, though Bite also offers a fluoride-free option — check the specific product listing before buying if fluoride is a priority.
Why can't toothpaste tubes be recycled curbside?
Most toothpaste tubes are a laminate of plastic and aluminum fused together, which most municipal recycling programs can't separate and process.
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